Environmental pollution and lack of physical activity, all add up to make you vulnerable to diseases. It becomes imperative to unwind and rejuvenate for better health and happiness. Hot Stone Massage is a therapy used extensively to provide deep relaxation to the body. Read on to know how it works.

What is a Hot Stone Massage Therapy?

No doubt, any massage works wonders to relax your body, but the hot stone therapy has a deep relaxing effect. Natural stones made of basalt are used for the therapy in which the stones are first heated in water. Since the high iron content present in basalt has the capability to hold heat for longer, it gets slowly transferred to the body. Therefore, the technique combines the benefits of massage along with thermo  for a deep action. Continue reading “5 Benefits of Hot Stone Massage” →